Announcing Grand Opening of Wellness Coaching Practice
posted Friday, 3 July 2009
I am pleased to officially announce my practice as a Wellness Coach. Although I have been practicing for a while, I have finally put up my website. So you can say that this is kind of like my Grand Opening. As a virtual wellness coach, I coach people by phone. Although a lot of my clients live in Texas, which is where I live, I welcome clients all over the country. If you have access to a phone, coaching can be done from anywhere.
What is Wellness Coaching? It's kind of like Life Coaching but focusing in the areas of health and wellness. It's about coaching healthy behaviors. I provide an ongoing partnership designed to help my clients enhance the quality of their lives. We work on whatever is important to you. Guidance from me is provided in the areas of physical activity, nutrition, stress management, weight issues, sleep issues, finances, self esteem, unhealthy habits - just to name a few. Oh, and all the guys love to work on pampering. Every session we work on goal setting and time management.
This is your special time to relax and focus 100% on yourself. My coaching clients look forward to our sessions, not only for what they accomplish, but also for the relaxation. You may come to our sessions stressed out, but that won't last for long. Every single session starts out with a four to five minute stress relaxation meditation. This sets the tone for the session so you can be relaxed, and together we can work on what is important to you. You are going to get so good at relaxing, that anytime that you feel stressed out, you will be able to duplicate our meditation and instantly be relaxed.
My website is: www.MyPersonalWellnessCoach.com
I am taking a handful of new clients to start their coaching in August. You may sign up on the website or email me at: mywellnesscoach@verizon.net.
Here's what a few of my coaching clients have said:
Barbara is a wonderful Wellness Coach. In working with her, I came to the realization that the benefits from her coaching go far beyond wellness. Her coaching encompasses and addresses other areas of life. Anyone who works with Barbara will find improvements in other areas of their life besides wellness. I would describe her not only as a wonderful Wellness Coach, but also a terrific Life Coach.
Ahron Katz - Dallas, Texas
I wanted to take the time to express how grateful I am for all your help! It is definitely wonderful to know there are still people like yourself willing to help others by pouring yourself into the success of others. Since you have been coaching me, I have seen a dramatic improvement in the area in which you are helping me. You have helped me without a doubt to be much more conscious about my health and I have achieved my goals so far, thanks to you guidance and advice! There's no words that can express enough how grateful I am and I definitely look forward to keeping on working with you and having you as my coach! Thanks again for investing your time and energy in my life.
Ivan Lopez - Houston, Texas
Having Barbara as my Wellness Coach has been the greatest support. The details that we went over in regard to my program that I started with had to do with weight issues that I have been trying to overcome, has been incredibly helpful to me. Barbara's soft-spoken voice is so soothing as well as her bedside manner being great. We talk about every aspect in my life and it's not very often that I can be so completely open and honest with someone. Barbara is very professional. She's not critical or judgmental which makes me open up more and I feel that I can talk to her about anything.
Ruth Flesher - Wylie, Texas
I would be honored to work with you, assisting you to making positive changes in your life. Sign up for coaching on my website or contact me at mywellnesscoach@verizon.net.
Barbara Leynor
Certified Wellness Coach
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